Should You Fast Before Eating a Holiday Meal?

December 10, 2023 | Healthy Living, Smart Eating

Eating your way through the holidays – just one part of the festivities that make this time of the year so enjoyable. Whether it’s a holiday roast, the sugary cookies, or a celebratory drink, food is a staple of the celebrations in many households....

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Teal Pumpkin Project Helps Kids Enjoy Halloween

October 22, 2023 | Healthy Living, Services

Halloween is a highly anticipated day for children. Planning costumes, trick-or-treating, and watching spooky movies has become an exciting and time-honored tradition. For some families, however, the scariest part of Halloween is food allergies. Six of the...

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Why Men don’t (but should) Visit the Doctor

June 19, 2023 | Healthy Living, Misc

June is Men’s Health Month, a time to bring awareness to preventable disease and illness while supporting men’s health initiatives. Whether it’s your brother, father, grandfather, husband, nephew, or son, a healthy life begins with preventative care....

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Alzheimer’s vs. Dementia: What’s the Difference?

June 14, 2023 | Healthy Living, Misc

During the month of June we recognize Alzheimer’s & Brain Awareness Month, a disease that is becoming more prevalent among older Americans. A common mistake people make is assuming Alzheimer’s is just another word for dementia. Alzheimer’s is a form...

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Fact or Myth: Can Cranberry Juice Treat a UTI?

May 10, 2023 | Healthy Living

One of the most widely believed “natural” folk remedies is that cranberry juice can treat and cure a urinary tract infection. Cranberry juice was once believed to make urine acidic enough to kill the bacteria that caused urinary tract infections. However,...

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What is Considered a Heart-Healthy Diet?

February 14, 2023 | Cardiac, Healthy Living

Diet plays a huge role when it comes to our overall health. Poor nutrition can lead to a myriad of issues, like obesity, diabetes, tooth decay, even cancer. It can also raise your risk of dying from a stroke or heart disease. The “cardiac diet” is an...

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What’s the Beef: Is Red Meat Bad for You?

February 1, 2023 | Healthy Living, Nutrition

When you think of warm weather, firing up the grill is just one of many activities that come to mind. Hamburgers and steaks are common cookout favorites, but experts warn against consuming more than 6 ounces of red meat a week. Red meat is a good source of...

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How Important Is a Healthy Social Life for Seniors?

December 11, 2022 | Healthy Living, Senior Care, Services

Think about it: Are your elderly relatives and loved ones getting enough socialization? A healthy social life is not just a luxury for seniors. In fact, medical studies show that regular socialization can improve quality of life, mental health, and cognitive...

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Caring for a Loved One with Dementia

October 17, 2022 | Healthy Living

Caring for someone who suffers from dementia can be overwhelming. People suffering from dementia often need help with everyday tasks, like bathing or dressing. While it is difficult to watch a beloved family member deal with loss of memory and their...

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2D vs. 3D Mammography: What You Need to Know

October 14, 2022 | Healthy Living, WomenCare

The average risk of women in the United States developing breast cancer in her lifetime is 13%. Though rates of breast cancer have risen over the years, death rates have declined thanks to screenings and early detection. Early Detection Saves Lives The COVID...

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